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Fábio Hech Dominski on Muck Rack

Fábio Hech Dominski

As seen in: Folha de S.Paulo, G1 Globo, MSN Brasil, UOL, Terra, Terra Byte, TecMundo, British Journal of Sports Medicine, MDPI, Taylor & Francis Online and
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Articles

Hyrox®: Current Evidence on Physiology, Psychology and Performance Determinants

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By Manoel Rios, Fábio Hech Dominski, Ramires Alsamir Tibana
| Preprints.org
You are already at the latest version Background: Functional fitness has evolved from a niche training methodology into an influential movement in contemporary exercise science, sports performance, and the fitness industry. Among the competitive formats that have recently emerged, Hyrox® has become a prominent standardized model of hybrid fitness competition.
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Move her mind: Functional Fitness and Urban Dance improve benefits on menopausal symptoms and psychological health (randomised clinical trial)

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By Emily Da Silva, Fábio Hech Dominski, Adriana Coutinho de Azevedo
| Taylor & Francis Online
ABSTRACT The objective is to analyze the effects of Functional Fitness and Urban Dances after 12 weeks, on menopausal symptoms and psychological health (anxiety, cognition, depression, mood and stress levels), compared to the control group in postmenopausal women.
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Não se culpe: a ciência explica por que é tão difícil trocar o sofá pelo exercício regular

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By Fábio Hech Dominski
| Folha de S.Paulo Verified
Você provavelmente já se cansou de ouvir que a atividade física faz bem e deveria praticá-la. Há gente correndo no bairro, academias cheias, vídeos de treino aparecendo o tempo todo nos feeds de notícias das plataformas digitais. A impressão é de que todo mundo se exercita. Mas essa sensação é enganosa. Ela nasce de um atalho comum no nosso cérebro: damos mais peso ao que vemos com frequência no nosso entorno imediato —e, hoje, isso inclui as redes sociais.
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