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Gerrie Summers on Muck Rack

Gerrie Summers

Verified
Maine, New York, United States
As seen in: Aol, Sisters from AARP, Byrdie, LiveAbout, Everett Potter's Travel Report, Real Health Magazine, Pilates Style, New York Lifestyles Magazine
Travel/wellness/lifestyle writer Our words are the spells we make. Watch what you think & say. #WritingCommunity #wellnesscommunity
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Articles

"Skin Icing" Is the Viral Trick With the Glowiest Benefits—And Derms Approve Original

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By Gerrie Summers Verified, Michelle Rostamian Verified
| Byrdie Verified
Stocksy Skin icing, a type of cryotherapy, helps reduce inflammation and pore size by exposing skin to cold temperatures. Applying ice to the skin can help soothe blemishes by reducing swelling and improving the effectiveness of topical treatments. Before icing, cleanse your face and apply moisturizer to protect the skin barrier. Be sure to wear SPF and avoid sun exposure after.
Open in Who Shared View Duplicates (3) Issue with article?

Holiday Gifts From Black-Owned Businesses

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By Gerrie Summers Verified
| Sisters from AARP Verified
How much holiday shopping do you have left to do? Share your thoughts in the comments below. His & Hers Fragrance Fridays with Tab and Chance Their Business Fragrance Set This fragrance duo from Tabitha Brown and her husband, Chance Brown, features Her Business, with notes of bergamot and orange flower, and a base of caramel, cocoa, and tonka bean. His Business, on the other hand, features notes of cardamom and grapefruit, with suede and cedarwood.
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You Can Lose Weight With Cheese on Your Plate

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By Gerrie Summers Verified
| Sisters from AARP Verified
Do you have a favorite cheese or a favorite way of eating cheese? Share your thoughts in the comments below. Cheese wouldn’t be the first food I’d think of for aiding weight loss. I’ve read many articles that link cheese with cardiovascular disease. The reason? Saturated fat can contribute to high cholesterol levels. According to Harvard Health, while some cheeses contain saturated fat and sodium, which, in excess, are bad for the ticker, a daily serving of cheese may be good for your heart.
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