Giana Longo

Where to Find Canoes, Kayaks, and Paddle Boards Around Philadelphia Beat the heat with fun water activities like floating yoga and exploring the area by boat. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Want to get on the water this summer? Here’s where you can rent kayaks, canoes, and more in Philadelphia. / Photograph by Miki Sparks for Schuylkill River Development Corporation.

Beach Yoga, Surf Lessons, and More Ways to Work Out Down the Shore This Summer From yoga by the water to in-studio Pilates and spinning, here's where to work up a sweat at the Jersey Shore. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Read on for where to find beach boot camps, stand-up paddleboard yoga, and so much more. / Photograph courtesy of Carly Rubenstein.

How to Live Longer, at Any Age Welcome to the era of longevity. Here’s our how-to guide for living your best (and longest) life. / Photograph via Getty Images Getting older doesn’t have to mean feeling old. From health-supporting foods to tech advancements to fitness tips for any body, here’s how to feel better, right now. Welcome to the era of longevity. Food What (and How) to Eat For a Long Life The longevity diet: the foods and eating habits you can prioritize for long-term health.