Jaclyn London on Muck Rack

Jaclyn London

Manhattan
As seen in: Apple Podcasts, MSN, MSN Canada, The New York Times, Yahoo Life, Yahoo Canada, Yahoo News Australia, Aol, SFGate, Substack and
Your go-to nutrition expert. NYC-based dietitian, author, media pro, podcast host, & CPG food & beverage consultant. Former nutrition boss @goodhousemag @ww_us
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Articles

I migliori alimenti per una pelle più sana, secondo i nutrizionisti

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By Jaclyn London, Valerie Agyeman
| Harper's Bazaar Italia Verified
Suthat_Chaitaweesap//Getty Images Non esiste un prodotto miracoloso capace, da solo, di trasformare la pelle. Un incarnato sano nasce da una combinazione di scelte di stile di vita: sonno di qualità, gestione dello stress, movimento regolare, idratazione e protezione dai danni del sole. Tutti questi fattori agiscono in sinergia per sostenere la naturale capacità della pelle di ripararsi, rinnovarsi e difendersi. Ma forse l’elemento più piacevole e accessibile di questa equazione è il cibo.
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The Pyramid Is the Brand. The Guidelines Are the Product.

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By Jaclyn London
| Substack
This is the full 59-minute replay of an Instagram Live conversation I hosted with Keri Glassman, MS, RD, breaking down what’s actually changing — and what isn’t — in the new Dietary Guidelines for Americans. A lot of the public debate has focused on the visual, particularly the flipped food pyramid. For nutrition professionals, that reaction makes sense — we haven’t actually seen a food pyramid since 2011.
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栄養士による、コレステロールの低下に役立つ食品6 | ELLE gourmet [エル・グルメ]

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By Jaclyn London, Caroline Picard Verified
| ELLE Japan Verified
Hispanolistic//Getty Images ※この記事は、海外のサイトで掲載されたものの翻訳版です。データや研究結果はすべてオリジナル記事によるものです。＞＞『Prevention』のオリジナル記事はこちら 体内時計を正常に保つことは、長生き、そして現在の体の健康にとって不可欠だ。手首に巻く時計と同じように、心臓は複雑な部品の集合体であり体を動かし続ける機能を持つ。 食べるものは、心臓の構造と効率性にとくに大きな影響を与える。血圧を正常に保つ食品や炎症を抑える食品についてはよく耳にするけれど、コレステロールの低下にも食品（とレシピ）を活用することができる。 コレステロールとは、肝臓で生成されるワックス状の脂質のような物質（厳密には脂質ではない）であり、脂質の多い食物の消化、ホルモンの生成、細胞の構築を助ける役割を果たす。コレステロールにはおもに2種類あり、LDLコレステロールは動脈内のプラークの蓄積を引き起こし、心臓病リスクを高める「悪玉」タイプであり、HDLコレステロールはLDLを除去する働きを持つ。...
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