Skip to main content
Jane McGuire on Muck Rack

Jane McGuire

Verified
London
As seen in: Tom's Guide, MSN, MSN Australia, MSN Canada, MSN Ireland, MSN UK, Yahoo Life, BBC, MSN India, Yahoo News, Yahoo News Malaysia and
Probably wearing gym kit. Fitness Editor @tomsguide. Guest co-host @RunnersWorldUK podcast. One of @theruntesters. Co-owner of Toby.
Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work. Claim your profile

Get in touch with Jane

Contact Jane, search articles and posts on X, monitor coverage, and track replies from one place.

Learn more about Muck Rack

Actions

Share this page

Is this you?

As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile

Articles

A scientist says you only need these 2 calisthenics exercises to build a strong upper body — and you can stop doing the rest

|
By Jane McGuire Verified
| Inkl
A photo of a man in the gym with strong abs. When it comes to building a rock-solid upper body, your mind probably goes to push-ups, but according to a sports scientist, that’s not the best use of your gym time. Pak Androulakis-Korakakis (who goes by Dr Pak), a sports scientist, researcher, and coach who specializes in the science of strength training, says you only need two exercises to build your upper body. Read on to find out more.
Open in Who Shared Issue with article?

Let’s go, busy dads: 1 kettlebell and 4 exercises are all you need for this full-body workout

|
By Jane McGuire Verified
| Inkl
A photo of a man with strong abs. Any parent will know how hard it is to fit in any sort of exercise with kids in the house, so a fast, functional workout with minimal equipment is essential. As a single mom, I appreciate the juggle, but when I stumbled upon this simple kettlebell workout, I had to share it. All you’ll need to build full-body fitness is one of the best kettlebells and three rounds of these four exercises.
Open in Who Shared Issue with article?

Runners everywhere have been churning butter on their runs — so I tried it and have some thoughts

|
By Jane McGuire Verified
| Inkl
The author shown running and the results of her butter. Unless you’ve been sleeping under a rock (or spending your free time scrolling Strava), you’ve probably seen the viral churning-butter-while-running trend. It looks pretty simple — grab a carton of heavy cream, pour it into a Ziploc bag, add some salt, and head out for a run. In theory, by the time you return, you’ll have churned butter, ready to spread on your toast.
Open in Who Shared Issue with article?
See all 1,582 licensed articles (2,871 Total)