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Jeff Galloway on Muck Rack

Jeff Galloway

Atlanta
As seen in: MSN, MSN UK, HuffPost, Runner's World, Runner's World UK, Las Vegas Sun, ACTIVE.com, First Coast News WTLV/WJXX Jacksonville, FL, WJAX-TV (Jacksonville, FL), Electronic Design and
America's Coach, US Olympian, @RunDisney training consultant, inventor of the run-walk-run™ training method and best selling author.
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Articles

The Magic Mile: How Jeff Galloway Determines Long Run Pace

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By Jeff Galloway
| Runner's World Australia & New Zealand Verified
The running expert gives a step-by-step to determine your pace. by Jeff Galloway Aisha McAdams Long before the acceptance of the run/walk strategy for distance races such as the 10K, half marathon, and marathon, I began to use the one-mile (1.6km) time trial workout with my runners to predict potential performances. Running a timed mile provides a reality check on your current goals, helps you determine a safe long run pace, and gives you a measurable way to track your progress during the season.
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'Jeffing' is a training technique that will make your running easier – here's how to do it

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By Jeff Galloway
| MSN UK Verified
Microsoft Cares About Your Privacy Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
Open in Who Shared View Duplicates (683) Issue with article?

'Jeffing' is a training technique that will make your running easier – here's how to do it

|
By Jeff Galloway
| MSN UK Verified
Microsoft Cares About Your Privacy Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
Open in Who Shared View Duplicates (175) Issue with article?
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