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Articles by Jenn Mears
A Clean-Eating Epiphany: Kate Gesch’s Success Story
How a detox helped a mother clarify her desire for a healthier, more meaningful life. For about seven years I ran my own marketing business. While I loved my work, I ultimately chose to let it go when I had my third child, hoping for more time to focus on my family and home. It wasn’t long before I was recruited into leadership and committee work at our church and preschool. I was putting in more hours than ever before, and I didn’t know how to slow down.
The Stress of Just Scraping By
Do you find yourself living paycheck to paycheck—no matter how much money you make? Here’s how to get ahead of the game, and stay there. Expert Advice: Jean Chatzky is financial editor of the Today show and author of Money 911: Your Most Pressing Money Questions Answered, Your Money Emergencies Solved (Harper Paperbacks, 2009). It’s the end of the month, and you’re down to your last few bucks, just like last month.
Not Keeping Up With the Joneses
If you’re hanging out with pals who have a lot more money to spend than you do, it can be awkward. Money expert Ruth Hayden offers rich advice. Pricey game tickets and concert seats, impromptu shopping trips, eye-popping tabs at expensive restaurants. They can all come with the territory when you’re hanging out with friends who have a lot of disposable income. But what if you don’t? Do you admit that something is too expensive for you and risk being left out?
Build a Better Brain
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For all the thinking we do with the brain, we rarely think about it. The 3-pound mass of crevices and folds is always out of sight – and too often out of mind. But the sooner we start paying attention to our brain, the better. Researchers, who once thought the brain’s neural circuitry was hardwired at a young age, have discovered that our brain is pliable and that we can fortify it through nutritional, physical and lifestyle habits throughout our life. And we should.
By Pamela Weintraub Verified, Kristin Ohlson, Terri Trespicio, David Perlmutter, Kris Carr, Maggie Fazeli Fard Verified, Nicole Radziszewski, Heidi Wachter Verified, Jenn Mears
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Experience Life
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