For a metabolic boost and other major health benefits, take the plunge into a subzero cryotherapy tank, or opt for hyperbaric oxygen therapy to promote immune health and wound healing. Cryotherapy and hyperbaric oxygen therapy are two cutting-edge advanced technology treatments going beyond fad status and gaining popularity for everyone from elite athletes, Olympians, brides-to-be and weekend warriors to those needing postoperative care.
Matias Sandoval, founder of Gardena–based fashion and denim brand and studio Matias.co, once set his mind on becoming a studio artist. “Growing up, I wanted to be a ceramic artist or a potter,” says the Palos Verdes native and Peninsula High School graduate inside his unassuming, industrial-style studio lined with sewing machines and spools of denim in just about every shade of indigo imaginable.
Heat the coconut oil in a large pan and add vadouvan, masala, coriander, ginger and galangal. Next add in the onions and cook until softened, about six minutes. Add the lemongrass stalk and lime leaves, stir to combine. Cook for one to two minutes, then add in the tomatoes, and simmer for 10 minutes. Pour in the coconut milk and season. Bring to boil and simmer. Add the chickpeas and simmer very low for 30 minutes until the sauce has thickened. Take the mixture off the stove and add in the lime juice.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".