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Jennifer Sweenie on Muck Rack

Jennifer Sweenie

As seen in: MSN, Yahoo Life, Substack, The Epoch Times, Medical Xpress, Tasting Table, Success Magazine, Food Republic, NewsBreak, Cooking Light and
Covers:  Health, Nutrition
Health Journalist | Functional Nutritionist

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Jennifer Sweenie’s Journalist Portfolio

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Researchers Discover New Mechanism Linking Diet and Cancer Risk

Researchers Discover New Mechanism Linking Diet and Cancer Risk

MGO, a glucose metabolite, can temporarily destroy the BRCA2 protein, reducing its levels in cells and inhibi…

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On the Rise in Children: Non-Alcoholic Fatty Liver Disease

On the Rise in Children: Non-Alcoholic Fatty Liver Disease

Once considered mainly an adult disease, non-alcoholic fatty liver disease has taken a striking turn as a ris…

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A Low Sodium Diet May Be Stressing You Out

A Low Sodium Diet May Be Stressing You Out

The terms "salt" and "sodium" are often interchanged-knowing the difference between them and what types of sa…

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What Is Causing the Rise in Colon Cancer in Young Adults?

What Is Causing the Rise in Colon Cancer in Young Adults?

In yet another example of poor diet going hand-in-hand with disease, a new study found colon cancer in adults…

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New Study Reveals How a Father’s Diet Can Impact the Health of His Future Children

New Study Reveals How a Father’s Diet Can Impact the Health of His Future Children

Much emphasis is placed on a nutrient based diet for mothers-to-be. Perhaps equally important, is the diet of…

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Americans Need to Snack Smarter-Study

Americans Need to Snack Smarter-Study

There are many sides to the argument of snacking-how much or often, what time of day or night, and ultimately…

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Articles

Carob Is A Rich, Low-Sugar Ingredient Swap For Chocolate

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By Jennifer Sweenie
| Yahoo Life Verified
If you've ever tasted baker's chocolate or tried a spoonful of cocoa powder, you probably immediately scrunched up your face and frantically reached for a glass of water. Chocolate, in its pure form, is extremely bitter. For this reason, sugar is added before it hits the shelves, and people dig into its bounty. Carob (Ceratonia siliqua) is sweet-tasting and sans the bitter bite, making additional sugar unnecessary — this makes it a rich substitute for chocolate.
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ミネラル不足が疲労とブレインフォグを引き起こす理由

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By Jennifer Sweenie
| epochtimes.jp
8時間眠り、食事もきちんと摂っているにもかかわらず、正午までに3杯目のコーヒーに手を伸ばしてしまう人がいます。スケジュールや年齢のせいにする前に、答えがmg単位で測られる問題について考えてみる価値があるかもしれません。 ミネラルは、体を動かす隠れた原動力です。食物をエネルギーに変える酵素を活性化し、細胞間の情報伝達や遺伝子発現、ストレスホルモンの働きを調整します。 作家で、自称「ミネラルオタク」であり、ミネラルサプリメント会社BEAMの共同創業者でもあるキャロライン・アランにとって、「すべて正しくやっているのに」体調が良くならないという状況は、生活に支障を来すほど深刻でした。約10年前、ストレスの多い企業で働いていた彼女は、消化器系の不調が悪化し、疲労、そして最終的には不眠、ブレインフォグ、繰り返す副鼻腔炎、口腔環境の悪化に悩まされました。複数の医療従事者に相談したにもかかわらず、持続的な改善は見られず、結局、仕事を続けられなくなりました。 ミネラルの「補給剤」を飲み始めたとき、ようやく状況が変わりました。約8か月で症状が完全に解消され、医師たちも測定可能な改善を確認しました。...
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Müde trotz Schlaf? Warum Kaffee das Problem nur noch schlimmer macht und was Sie besser machen können

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By Jennifer Sweenie
| Epoch Times
Acht Stunden Schlaf, ein gesundes Frühstück – und trotzdem fühlt sich der Kopf schon mittags an wie Watte? Bevor Sie den Griff zur dritten Tasse Kaffee mit dem Alter oder dem stressigen Job entschuldigen, lohnt es sich, einen Blick auf die unsichtbare Chemie unseres Körpers zu werfen. Mineralstoffe sind die heimlichen Motoren unseres Körpers. Sie kurbeln jene Enzyme an, die Nahrung überhaupt erst in Energie umwandeln.
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