Jenny C. Yip on Muck Rack

Jenny C. Yip

Los Angeles
As seen in: Glamour (UK), Glam
Psychologist, OCD/Anxiety/Parenting Expert, Creator of the Stress-Less Life, Author of Productive, Successful You!, Founder of @RenewedFreedom @LittleThinkersC
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Articles

The Reading Agency

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By Jenny C. Yip
| readingagency.org.uk
Say goodbye to anxiety, OCD, and alarming thoughts with this compassionate guide for new moms. Many parents envision pregnancy and birth as occasions for celebratory joy, but it can also be a difficult and demanding experience that leads many women to physical exhaustion, mental fatigue, and ultimately, chronic burnout. Yet, if you’re like many other women, you may also be struggling with fear, anxiety, and uncertainty.
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How to Stop Spiraling If Health Anxiety Is Taking Over Your Brain Original

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By Jenny C. Yip, Katie Way
| self.com
Doing scary stuff sucks…which you’re definitely aware of if you’re dealing with mysterious health symptoms and dragging your feet about facing them head-on. I know I’ve put off doctor’s appointments because I wanted to let something—a weird rash, digestive issues, persistent headaches, whatever!—go away on its own.
Open in Who Shared View Duplicates (4) Issue with article?

How to Tell If You're Using Substances to Numb Your Feelings

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By Drew Schwartz, Jenny C. Yip, Julia Ries Wexler Verified, Korin Miller
| self.com
On my better days I go to the bar because I want to play pool, or because I'm meeting up with an old friend, or because it's 74 degrees outside and nothing will make me happier than crushing Nonino and sodas on the patio until the sun goes down. Then there are my not-so-good days: days when I go to the bar because I'm sad, or anxious, or dreading Monday, and I think knocking back a few drinks will set me straight.
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