Jessica Schrader on Muck Rack

Jessica Schrader

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As seen in: Psychology Today, NewsBreak, MetroParent.com, Chicago Parent, Mirror News, Journal of the American Pharmacists Association, Ann Arbor Family
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Articles

Is Emotional Regulation Effective Everywhere?

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By Tamim Mobayed MA, Jessica Schrader Verified
| Psychology Today Verified
Source: Sydney Latham/Unsplash Contrary to notions that emotions sweep over us and we have no agency in how they manifest, we play a role in aspects of their emergence and impact.
Open in Who Shared View Duplicates (2) Issue with article?

How to Set Limits That Actually Work With Kids

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By Jen Lumanlan M.S, Jessica Schrader Verified
| Psychology Today Verified
Over the past three posts in this series, we've covered a lot of ground. We started with what defiance is actually telling you—that behavior is communication, and what looks like willfulness is usually a child trying to meet a need for autonomy, connection, or competence. Then we looked at the three things on the parent's side that make limit-setting so hard: unclear values, limits aimed at controlling behavior rather than meeting a need, and not knowing your own needs in the moment.
Open in Who Shared View Duplicates (2) Issue with article?

FOMO: What Are People Really Afraid of Missing?

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By Cortney Warren, Jessica Schrader Verified
| Psychology Today Verified
Source: Pexels, Miriam Alonso Fear of missing out (FOMO) is generally described as the anxiety or fear people experience when they think they’re missing out on something (Rifkin, Chan & Kahn, 2025). Most often, FOMO happens around missing social events or interactions with people that could affect their relationships or perceived group membership. For example, missing a party or event at a friend’s house can cause a person to experience FOMO. What is it that people are afraid of missing?
Open in Who Shared View Duplicates (2) Issue with article?
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