Freelance hustler. ex-Bloomberg News. Lover of health and prevention. @CrossFit enthusiast. All views are my own.

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I'm a freelance business journalist.

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@jar_ko — 455 followers, 1,757 tweets

Nov 17, 2017

RT @SquatUniversity: Don’t ever underestimate the power of sleep for proper recovery & optimal performance. No amount of pre-workout can…

Nov 17, 2017

@hotdog6969 ...looks like a tennis bag in that picture 😂

Nov 16, 2017

Not sure what the guy in this picture is doing but pick up a barbell 'to maintain muscle and lose fat as you age' 

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