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Joni Sweet

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Hudson Valley
As seen in: Forbes, Joni Sweet's Press Opportunities & Media Insights, UNKNOWN, MSN, MSN Australia, MSN Canada, MSN Ireland, MSN New Zealand, UOL, Yahoo Life, Business Insider, Business Insider Singapore, HuffPost and
Freelance writer & PR coach Words: @Forbes, @NatGeo, @TIME, @TripSavvy @LonelyPlanet, @Yahoo, @Frommers + more; Vegetarian, cyclist, cat lady; Traveler at ❤

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Articles

Thinking about staying at Sandals Royal Barbados? Read this before you book

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By Joni Sweet Verified
| Yahoo Creators Verified
Joni Sweet and Yahoo may earn commission from links in this article. Infinity pool at Sandals Royal Barbados (Sandals) When it comes to all-inclusive resorts in the Caribbean, Sandals Royal Barbados doesn't do anything halfway. This adults-only all-inclusive escape in the Caribbean delivers big: access to 31 pools, 20 restaurants, an award-winning spa, and a stretch of white sand beach with calm, turquoise water. There's even a 1950s-style bowling alley (yes, really!).
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7 easy ways to get the health benefits of nature—even if you live in a city

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By Joni Sweet Verified
| Yahoo Creators Verified
Research suggests you don't need a wilderness getaway to experience the benefits of nature. Even small moments in a neighborhood park can help you slow down and recharge. (chanakon laorob via Getty Images) Americans spend about 90% of their time indoors, whether they're working, driving, or relaxing on the couch. It's easy to go an entire day without spending much meaningful time outside. But spending so little time in nature may come at a cost.
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Here's the real reason why you're hungry all the time, according to a nutrition scientist

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By Joni Sweet Verified
| Yahoo Creators Verified
Joni Sweet and Yahoo may earn commission from links in this article. Persistent hunger can be influenced by hormones, gut health, sleep, stress, and other factors—not just an empty stomach. (bymuratdeniz via Getty Images) If you've been wondering "Why am I always hungry?"—even after eating a meal—you're definitely not the only one. Research suggests that about 1 in 4 Americans snack in between meals, multiple times a day. If you feel hungry all the time, you know how frustrating it can be.
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