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Josey Murray on Muck Rack

Josey Murray

Verified
(She/Her)
As seen in: Line Today (Hong Kong), MSN, MSN Canada, MSN Ireland, Yahoo Life, Aol, Cosmopolitan, Yahoo Sports Canada, Harper's Bazaar España, Women's Health and
Covers:  Wellness, well-being, positive psychology, anti-diet, plant-based, veganism, sustainability, beauty, health, lifestyle, food, relationships
Doesn't Cover: weight loss
freelance writer, words in @womenshealthmag @mindbodygreen @iamwellandgood @theeverygirl_ she/her/hers

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Josey Murray’s Journalist Portfolio

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Why The "Hot Girl Walk" Is The New Daily Habit You Need To Adopt ASAP

Why The "Hot Girl Walk" Is The New Daily Habit You Need To Adopt ASAP

Of course, people all over TikTok have been creating their own variations of the hot girl walk to suit the ty…

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Your Eco-Conscious Friend Will Love Any Of These Sustainable Gifts

Your Eco-Conscious Friend Will Love Any Of These Sustainable Gifts

There's no doubt that the holidays can be a pretty wasteful time if you're not careful. From the loads of wra…

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15 Serial Killer Documentaries To Watch In 2021

15 Serial Killer Documentaries To Watch In 2021

For the true crime-obsessed, serial killer documentaries probably make up most of their recently-watched list…

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Review: Saie Slip Tint Is The Dewy Tinted Moisturizer You Need This Summer

Review: Saie Slip Tint Is The Dewy Tinted Moisturizer You Need This Summer

I'm not a huge fan of foundation. Once I got used to not wearing it everyday (#covid), I didn't really want t…

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Your Dog Would Love A Charcuterie Board For Christmas This Year, Trust Me

Your Dog Would Love A Charcuterie Board For Christmas This Year, Trust Me

Whether you found for a new furry friend during quarantine to keep you company while working from home or you…

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Found: The Perfect Group Halloween Costume For You And Your Squad

Found: The Perfect Group Halloween Costume For You And Your Squad

Whether you're a huge fan of Halloween or your friends just make you dress up with them every year, doing the…

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Articles

Matcha may boost brain health, skin, and energy—here's why dietitians say it's worth drinking

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By Josey Murray Verified, Marissa Gainsburg, Susan Choung Verified
| MSN Verified
COFFEE, CONSIDER YOUR days numbered: Vibrant green and packed with health benefits, matcha is coming for your morning mug. But does matcha have as much caffeine as coffee? More or less, yes. A cup of this green tea has about the same amount of caffeine as a shot of espresso, plus a whole host of good-for-you perks. Studies show that matcha can improve brain function, fight off infection, boost energy without the caffeine crash, and even give you better skin.
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How Honest Conversations Are Changing Men’s Mental Health

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By Josey Murray Verified
| Live Happy Verified
With more vocal advocates, public health communication, and every day people speaking openly about the importance of mental health care, conversations about emotional well-being are becoming more normalized and less stigmatized. Still, while progress is happening, many men continue to face unique challenges when it comes to seeking mental health care.
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Vitamin C Promotes Memory, Mood Regulation & Overall Cognitive Function*

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By Josey Murray Verified
| Clean Beauty School
Image by Alto Images / Stocksy May 31, 2026 An essential vitamin with secret superpowers, vitamin C does more than it's famed for. Found in citrus fruits, berries, peppers, and other plant foods, vitamin C provides your brain with the support it needs for optimal memory, cognitive function, and mood regulation.* It seems like vitamin C is the original trendy vitamin that was quickly overlooked when research about vitamin D and other essential nutrients came out.
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