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Joy Bauer

  • Host, JoyFullEats, TODAY
  • Writer, Freelance
  • Founder & CEO, Joy Bauer
  • None, NBC News,TODAY - NBC Television Network
  • None, NBC News,TODAY - NBC Television Network
New York
As seen in: Joy Bauer, TODAY, MSN, MSN Canada, Yahoo Life, Yahoo News, Aol, Flipboard, Yahoo, WNBC-TV (New York, NY), The New Indian Express, Everyday Health and
🍊 Delicious & nutritious recipes 🥦 Nutrition + Health Expert on NBC’s @todayshow 🫐 #1 NYT Bestselling Author 🍪 Recipes here ⤵️
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Articles

The Craving Decoder: What Your Body Is Really Telling You

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By Joy Bauer
| Joy Bauer
Home > Uncategorized > The Craving Decoder: What Your Body Is Really Telling You Chocolate at 3pm. Chips the second you walk in the door. That “I need pizza tonight” feeling that comes out of nowhere. If you’ve ever wondered why cravings hit so hard — and whether they mean something’s wrong with you — you’re not alone. Let’s break down what’s actually happening when a craving strikes, which ones genuinely mean something, and what to do about it. Hunger and a craving are two totally different animals.
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Chocolate Peanut Butter Overnight Oats

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By Joy Bauer
| Joy Bauer
Home > Recipes > Breakfast > Oatmeal Creations > Chocolate Peanut Butter Overnight Oats I think of these Chocolate Peanut Butter Overnight Oats as dessert that happens to be breakfast. Stir everything together at night, divide it between two ramekins, and by morning, the oats have softened into something thick, creamy, and unapologetically chocolatey. Then comes the good part: a warm peanut butter drizzle, mini dark chocolate chips, and roasted peanuts for crunch.
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Apple Maple Breakfast Sausage Patties

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By Joy Bauer
| Joy Bauer
Home > Recipes > Breakfast > Apple Maple Breakfast Sausage Patties I like to think of these Apple-Maple Breakfast Sausage Patties as breakfast insurance: make a batch, tuck them in the fridge or freezer, and suddenly your morning has an awesome head start.
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