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Julie Floyd Jones on Muck Rack

Julie Floyd Jones

  • Contributor, EatingWell
  • Co-owner, Program Director, Personal Trainer & Yoga Instructor, Excellence Wellness Solutions
Atlanta
As seen in: EatingWell, Yahoo Life, Yahoo News Malaysia, Aol, Cambridge University Press & Assessment, Encyclopaedia Britannica, Journal of Clinical Pathology, MDPI, The Indiegogo Review, Nutrition Journal, South Florida Sun Sentinel and

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Articles

Which Is Healthier? Original

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By Julie Floyd Jones
| EatingWell Verified
Many methods of cooking utilize oil. Whether you are baking, stir-frying, sautéing or roasting, chances are your recipe calls for at least a small amount of oil. Oil enhances the flavor in foods, acts as a heat-transferring agent, can prevent foods from sticking to pots and pans and improves the texture and tenderness of foods. Hundreds of oils are available on the market-you'll often find an entire aisle dedicated to different types and brands of cooking oil.
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12 Foods to Improve Gut Health Overnight

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By Julie Floyd Jones, Maria Laura Haddad-Garcia Verified, Carolyn Williams
| EatingWell Verified
Simple changes to your diet can quickly impact your gut health—here's how. Julie Floyd Jones Reviewed by Dietitian Maria Laura Haddad-Garcia February 14, 2023 Reviewed by Dietitian Maria Laura Haddad-Garcia Gut health isn't just about keeping tummy troubles away. While improving your gut health can reduce gastrointestinal issues, it is also key in supporting and regulating body functions and keeping your systems running healthily.
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Why Exercise Is So Good For Your Brain, According to Doctors Original

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By Julie Floyd Jones
| EatingWell Verified
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 million are living with Parkinson’s disease. Fortunately, you can take proactive steps to help protect your brain health. Research shows that regular exercise can improve brain health, stimulate neuron growth and reduce harmful protein buildup in the brain.
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