Kate L. Daniel on Muck Rack

Kate L. Daniel

(She/Her)
United States
As seen in: Giddy, MSN, Business 2 Community, Everyday Health, DogTime, Next Avenue, avvo.com, JoVE- Journal of Visualized Experiments, Lose It, Cuteness, CatTime and
Covers:  Health, wellness, mental health, sexual health, nutrition, addiction, tattoos, eating disorders, women's health, men's health, lifestyle, travel, pets
Freelance journalist, writer, editor. Words in Everyday Health, Nice News, HealthDay, Giddy, Next Avenue & more.

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Kate L. Daniel’s Biography

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Since earning my bachelor’s degree in English and journalism, I have built a career as a professional writer and editor specializing in health, wellness, lifestyle, tattoos, travel, and pets. I’ve worked for various employers, from small businesses to international entities, including Everyday Health, Get Me Giddy, HealthDay, Lose It, Welltory, Next Avenue, and Nice News. While at Whidbey News Group, I won four regional journalism awards for my feature writing. In 2023, I also contributed two a…

Kate L. Daniel’s Journalist Portfolio

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What Is It Like Losing Weight on a GLP-1? 10 People Share Their Stories

What Is It Like Losing Weight on a GLP-1? 10 People Share Their Stories

Losing weight on a GLP-1 medication can have emotional and physical effects. Some changes are easier to handl…

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What Does It Mean to Microdose Ozempic?

What Does It Mean to Microdose Ozempic?

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Kamikatsu, Japan: The Nation's First Zero-Waste Town

Kamikatsu, Japan: The Nation's First Zero-Waste Town

Kamikatsu, Japan, committed to being zero-waste in 2003, and recently set the goal of becoming carbon-neutral…

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Why Am I Always Cold?

Why Am I Always Cold?

Here are 8 possible reasons. They range from the use of certain medications (like hormonal birth control) to …

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Bleeding After Sex: Causes and More

Bleeding After Sex: Causes and More

Bleeding after sex can signal a range of sexual health conditions, from vaginal dryness to STIs.

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Shoe Cobbler Becomes Social Media Sensation

Shoe Cobbler Becomes Social Media Sensation

"America's cobbler" Jim McFarland is bringing an age-old craft to the modern masses.

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Articles

The Mind-Body Connection

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By Kate L. Daniel
| Inked Magazine Verified
Massiel “Massy” Arias didn’t begin exercising to alter her appearance, but to feel alive again. Having recently been diagnosed with major depressive disorder, Arias felt completely disconnected from her body, purpose, and sense of identity. “I had reached a point where I no longer recognized myself, and I knew something had to change,” the Los Angeles-based certified personal trainer recalled.
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9 Small Changes That Could Make a Big Impact on Your Health

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By Kate L. Daniel
| Next Avenue Verified
In 2024, at least 22% of American adults resolved to improve their health in 2025. Often, such resolutions involve major diet and lifestyle overhauls that — being unrealistic, unsustainable or both — fall by the wayside before spring. But small incremental changes can add up to make a big difference, too, says Simran Malhotra, MD, founder of Wellness By LifestyleMD in Bethesda, Maryland. Changing your toothbrush regularly is an easy and healthy habit.
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7 Ways to Stay Fit This Winter

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By Kate L. Daniel
| Next Avenue Verified
Physical activity is crucial for overall health and longevity but getting enough exercise can be difficult in the dark, cold and icy winter. Besides the motivation-squashing effects of frigid temperatures and 4 p.m. sunsets, working out in winter carries a higher risk of slips and falls, and even driving to the gym can be precarious on icy roads. Still, that's no reason to hibernate until spring. Why not dance around a little while you are doing some chores?
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