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Kate Meier on Muck Rack

Kate Meier

As seen in: Garage Gym Reviews, Pillar4 Media, ABC News, SHAPE, Eat This, Not That!, The Manual, BarBend, SingleCare, The Statesville Record and Landmark, SPY, For Every Mom, Fit&Well and
Runner. Momma. Outdoorser. Ohio U alum. Puppies!
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Articles

What they are and do they work

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By Kate Meier
| SingleCare
Key takeaways GLP-1 supplements are not the same as prescription GLP-1 medications and have not been proven to replicate their effects. Some ingredients, such as fiber and berberine, show modest promise in early research. Always talk to a healthcare provider before combining any supplement with a prescription medication. In this article A few years ago, “GLP-1” was not a household term. Today, GLP-1 medications are widely used across the United States.
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How to take sucralfate the right way

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By Kate Meier
| SingleCare
Key takeaways Take sucralfate on an empty stomach, one hour before meals or two hours after eating, to ensure its efficacy. Separate sucralfate from other medications by at least 2 hours to avoid reduced absorption. Consistency matters most: Take your doses at regular times every day. In this article The last thing you need when you have an ulcer is a complicated list of instructions on how to take the medicine that helps you.
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What to avoid when taking creatine

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By Kate Meier
| SingleCare
Key takeaways Creatine is generally safe for healthy adults, but certain medications like NSAIDs, diuretics, and drugs that affect kidney function should be used with caution. Before starting creatine, people with kidney conditions, metabolic disorders, or those on certain medications should consult with a healthcare provider. Most creatine side effects, like nausea and bloating, stem from taking high doses or being poorly hydrated.
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