Katie Wells on Muck Rack

Katie Wells

United States
As seen in: The Wellness Mama Podcast, Wellness Mama, The Guardian, PS, MindBodyGreen, Parents, Stars and Stripes, Surrey Live, Copyblogger, Elephant Journal, Jacobin, Guideposts and
Mom of 7, blogger, author, podcaster, amateur chef. I love books, science journals, DIY, cooking, & sunshine.
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Articles

Sunlight, Red Light, and How to Harness Light’s Benefits for Health

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By Katie Wells
| Wellness Mama
Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of seven, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team.
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1068: What the Mold Industry Doesn’t Want You to Know With Michael Feldstein

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By Katie Wells
| Wellness Mama
The Wellness Mama Podcast 1068: What the Mold Industry Doesn’t Want You to Know With Michael Feldstein Amazon Apple Podcasts Listen Notes Pandora RSS Spotify Spreaker TuneIn YouTube iHeartRadio Download file | Play in new window | | Download transcript Subscribe: Amazon | Apple Podcasts | Listen Notes | Pandora | RSS | Spotify | Spreaker | TuneIn | YouTube | iHeartRadio I always love talking with Mike and today we’re talking about a subject that has affected so many.
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Homemade Greek Seasoning

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By Katie Wells
| Wellness Mama
One of the best ways to make healthy eating easy is to keep some homemade staples on hand. Simple DIY spice blends and sauces take very little effort but they can make meals so much more flavorful. This Greek seasoning is one staple I like to keep in the pantry! Many pre-made seasoning blends use fillers, preservatives, added sugars, or ingredients I wouldn’t use in my kitchen. Making your own is so simple and you can choose exactly what you use (and don’t).
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