The start of a new year means the opportunity for your best self is on the table (thanks, Oprah). But getting yourself back on the wagon is easier said than done, amiright? So we tapped wellness expert Neka Pasquale, founder of Urban Remedy, for easy ways to feel lighter, happier, and healthier in 2018. Read on, and let the detoxing of the mind, body and soul begin. The first thing to do each morning is write down or meditate on everything for which you’re grateful.
She's got two Olympic medals to her name (NBD) and a plethora of other accolades on and off the slopes, but professional snowboarder Torah Bright also happens to be an expert at living her best life (after spending a weekend hanging out with her, I can attest this is absolutely true). Below, ahead of the 2018 Winter Olympic Games in South Korea, I chatted with Bright about her training routine, how she fuels her body for a day on the mountain, and her can't-live-without beauty essentials.
We called it: 2017 was the year that microblading eyebrows became as commonplace as getting them tweezed, waxed, or otherwise shaped. In fact, it straight up became a worldwide obsession. And now, there’s a new variation to the treatment that is making waves (er, should we say “arches") in the beauty world, and it’s called microfeathering. What is it?
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".