Kirsti Buick on Muck Rack

Kirsti Buick

Verified
Cape Town, London
As seen in: Buffer, Line Today (Hong Kong), MSN Australia, MSN UK, Yahoo Life, Aol, Cosmopolitan NL, ELLE Nederland, Channel24, Harper's Bazaar, Harper's Bazaar (UK) and
Content @Buffer. ⚡️ As seen in @UKWomensHealth, @BazaarUK, @runnersworlduk, @RedMagDaily + more. Health geek. Writes good. Better at IG.

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Kirsti Buick’s Biography

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Junior Fitness Editor at Women's Health UK | L3 personal trainer

Articles

13 Best Mini Trampolines & Rebounders for Home Workouts in 2025

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By Kirsti Buick Verified, Jessica O'Donnell Verified, Hattie Parish Verified
| Women's Health (UK) Verified
Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite literally — on the up (and down again).
Open in Who Shared Issue with article?

does it help with weight loss?

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By Kirsti Buick Verified
| Women's Health (Australia) Verified
Walking is one of the easiest and most popular ways to get active, and many look to walking for weight loss. Whether you’re adamant about getting in your daily 10k – though you’d be surprised to find you may only need half that number – or you prefer a post-meal stroll, this low-impact form of movement can certainly contribute to helping lower body fat.
Open in Who Shared Issue with article?

Walking: does it help with weight loss? Your 4 week-plan and nutrition tips

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By Kirsti Buick Verified, Bridie Wilkins Verified
| Women's Health (UK) Verified
Walking is one of the easiest and most popular ways to get active, and many look to walking for weight loss. Whether you're adamant about getting in your daily 10k - though you'd be surprised to find you may only need half that number - or you prefer a post-meal stroll, this low-impact form of movement can certainly contribute to helping lower body fat.
Open in Who Shared Issue with article?
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