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Laura Schober on Muck Rack

Laura Schober

(She/Her)
Toronto
As seen in: People Inc., MSN, MSN Canada, Yahoo Life, Aol, Flipboard, National Post, Yahoo, Health, Orlando Sentinel, South Florida Sun Sentinel and
Covers:  Health, wellness, food, beauty, fashion, travel and lifestyle
Journalist, actor and communications professional with a love for film, fashion, beauty, health and travel.

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Laura Schober’s Biography

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Laura Schober is a freelance writer and communications professional. Her work has been published in a variety of print and online publications, including Health.com, Clean Eating magazine, ELLE Canada and FASHION Magazine.

Laura holds a Master of Arts in Journalism degree from Western University and a Bachelor of Arts (Honours) degree from Queen’s University.

Articles

Is It Safe to Drink Distilled Water?

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By Laura Schober, Sarah Vanbuskirk Verified, Kayla Girgen
| Health Verified
You can distill water at home by boiling and cooling it. vladispas / Getty Images Distilled water is safe to drink, though it’s more commonly used for household and medical purposes. Since it’s purified, distilled water is free of contaminants like bacteria, parasites, and chemicals. Distilled water lacks essential minerals, so tap water is generally preferred for overall health. Curious about those bottles of distilled water you always see at the grocery store?
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How Far and How Fast Should You Walk to Lower Blood Pressure, According to Experts

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By Laura Schober, Raynetta Samuels PT
| Health Verified
FG Trade Latin / Getty Images Brisk walking can help lower blood pressure, and experts recommend at least 150 minutes each week. Walking more frequently appears to be more effective than doing fewer, longer sessions. Consistent walking provides additional benefits for heart health, cholesterol, weight, and blood sugar control. Walking is an easy and enjoyable form of exercise that supports overall health and well-being, benefiting the heart, brain, and even reducing stress and blood pressure.
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4 drinks that may promote healthy blood sugar levels

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By Laura Schober
| MSN Verified
; ; ; Continue reading More for You ; ; ; Continue reading More for You
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