Laura Williamson on Muck Rack

Laura Williamson

Baltimore
As seen in: American Heart Association, Partnership for a Healthier America, Nature, TIME, USA Today, SFGate, U.S. News and World Report, Chron, Patch, Liverpool Echo, The Atlanta Journal-Constitution, Yahoo and
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Articles

Alyiah Luntzer’s mom wears heart health on her sleeve

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By Laura Williamson
| American Heart Association
Twenty-three years ago – long before the issue became personal – Alyiah Luntzer’s mom started teaching kids about the importance of heart health. In an elementary school just outside of Richmond, Virginia, Christina Luntzer showed the kids in her physical education classes how to keep their hearts healthy by jumping rope. She taught them how to recognize the signs of a stroke.
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Plant-based proteins may help lower high blood pressure risk, research indicates

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By Laura Williamson
| Medical Xpress Verified
Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood pressure, according to new research. The study, published in the Journal of the American Heart Association, also suggested that minimally processed animal proteins could be included in weekly meal plans without significantly affecting a person's high blood pressure risk.
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How dogs and cats can get lifesaving CPR from their owners

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By Laura Williamson
| American Heart Association
Published: April 10, 2025 By Laura Williamson, American Heart Association News Watching a beloved pet fall seriously ill can be heart-wrenching, especially if Fluffy or Fido becomes unresponsive. But did you know you might be able to save your dog's or cat's life by administering CPR?
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