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Lauren Bedosky on Muck Rack

Lauren Bedosky

Verified
Minnesota
As seen in: MSN, MSN Canada, MSN UK, Yahoo Entertainment, Yahoo Life, MSN España, Aol, NBC News, Healthline, Business Insider Deutschland and
Minnesota-based health & fitness writer for @menshealthmag, @beachbody, @myfitnesspal, @livestrong & many others. If you're a fitness writer, DM me to say "Hi!"
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Articles

How Exercise Builds Stronger Bones at Every Age

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By Lauren Bedosky Verified
| Experience Life Verified
The skeletal system holds everything up — literally. Beneath the surface, your bones quietly do the work of keeping you upright, protecting your organs, and facilitating movement. When that foundation weakens, the consequences can be far-reaching. “If we don’t have a strong base with our bones, the other systems in our bodies are not going to function as well,” says Joseph R.
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How to manage travel anxiety: 7 tips

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By Lauren Bedosky Verified
| MSN Verified
; ; ; ; Continue reading More for You ; ; ; ; Continue reading More for You
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When It Comes to Hip or Knee Pain, Most Runners Overlook the Sartorius Muscle. Sports MDs Explain How to Get Relief.

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By Lauren Bedosky Verified
| Runner's World Verified
When hip and knee pain strike, many runners suspect their iliotibial (IT) band is the cause. While that’s true in some cases, there may be another muscle at play: the sartorius muscle. The sartorius is unique. Not only is it the longest muscle in the body, but it also crosses two joints (the hip and knee), Christopher Hicks, MD, a sports medicine physician with Northwestern Medicine Group, tells Runner’s World.
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