Lilian Ogbuefi on Muck Rack

Lilian Ogbuefi

Verified
New York
As seen in: Blavity, MSN, MSN New Zealand, Yahoo Life, Yahoo News, Fatherly, Travel Noire

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Articles

Refresh Your Sleep Routine This Spring With These Must-Have Weighted Blankets

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By Kelsey-Marie Pitse Verified, Melody Beuzelin, Lilian Ogbuefi Verified, Diana Rangaves
| homeandtexture.com
Before you know it, the chill of winter will be far behind us, and the flowers will start to bloom, ushering in spring. This is the season when many of us start evaluating our homes and refreshing our routines. This spring, there’s one cozy addition to your home that you might not have considered yet but absolutely should: a weighted blanket. These blankets aren’t just for winter—they’re perfect for getting deep sleep all year long.
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A Traveler's Guide to Brooklyn's Bedford Avenue

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By Lilian Ogbuefi Verified
| Travel Noire Verified
A Traveler's Guide to Brooklyn's Bedford Avenue brooklyn , Brooklyn , United States • Oct 28, 2023 Bedford Avenue is unarguably the most famous street in trendy Williamsburg, and for good reason too. Stretching through the Brooklyn neighborhoods of Williamsburg, Bedford-Stuyvesant, and Crown Heights, this street happens to be one of NYC’s hottest and hippest.
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What Really Happens on an Ayahuasca Retreat?

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By Lilian Ogbuefi Verified
| Travel Noire Verified
In the lush heart of the Amazon rainforest, a profound and ancient tradition known as the Ayahuasca retreat often attracts people who seek spiritual enlightenment, healing, and self-discovery. This mystical journey, shrouded in centuries-old rituals, is a sacred practice that is now gaining global recognition for its transformative potential in the modern world. The centerpiece of any Ayahuasca retreat is the sacred ceremony.
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