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Liz Douglas on Muck Rack

Liz Douglas

(She/Her)
Australia
As seen in: The Daily Mirror, New York Daily News, Flipboard, Daily Herald, PinkWhen, NewsBreak, Wealth of Geeks, Killeen Daily Herald, Northeast Mississippi Daily Journal, Plant Based News and
Covers:  Plant-based food, travel, personal development, fashion, beauty, parenting, home, sustainable living, veganism, wellbeing, career and business

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Liz Douglas’s Biography

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Liz Douglas is a former product developer and food buyer turned plant-based foodie influencer, recipe developer, writer, and podcast host.
Going vegan in 2019 sparked a love of cooking for Liz, and she started sharing her recipes online. After spending most of her early twenties on and off diets, she was determined to keep eating her favorite meals in a balanced way without restriction. She now has a thriving Instagram following of over 215,000 people @glowdiaries____ and is best known for her …

Liz Douglas’s Journalist Portfolio

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Bali Vacations-29 Must-Know Tips Before You Go | Wealth of Geeks

Bali Vacations-29 Must-Know Tips Before You Go | Wealth of Geeks

Before you travel to Asia, there are a few things you need to know. We've got all the tips for Bali vacations…

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Cut Costs, Not Flavor: 5 Ways To Save Money on Vegan Diet in 2024

Cut Costs, Not Flavor: 5 Ways To Save Money on Vegan Diet in 2024

Veganism is widely recognized as a more environmentally sustainable, healthy, and ethical dietary choice. Now…

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10 Quick Questions with Liz Douglas from The Vegan Diaries Podcast -

10 Quick Questions with Liz Douglas from The Vegan Diaries Podcast -

10 Quick Questions with Liz Douglas from The Vegan Diaries Podcast. When Liz tapped us on the shoulder to be …

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Seven stages of going vegan - Nourish plant-based living

Seven stages of going vegan - Nourish plant-based living

Going vegan can be a life-changing experience, and it's not without its challenges. The good news is you're n…

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Creamy avocado pasta with sundried tomatoes | Nourish plant-based living

Creamy avocado pasta with sundried tomatoes | Nourish plant-based living

Creamy, fresh and punchy, this avocado pasta sauce is loaded with vibrant greens and healthy fats.

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Articles

Cozy Vegan - Books About Food

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By Liz Douglas
| booksaboutfood.com
By: Liz Douglas About The Book About The Author Reviews Named a Top Pick by VegNews Enjoy nostalgic comfort food with these 100 easy, wholesome, and delicious plant-based recipes from Glow Diariesfounder Liz Douglas. Cozy Vegan is the ultimate cookbook for anyone wanting to explore a plant-based lifestyle, feel incredible, and not sacrifice the delicious foods they love.
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Breakfast Berry Chia Bars

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By Liz Douglas
| Plant Based News Verified
These breakfast berry chia bars from Cozy Vegan by Liz Douglas are an easy morning meal perfect for meal prep. They bake in one pan and slice cleanly into bars you can keep in the fridge for the week. The base uses oats, banana, flaxseed, and plant-based milk, which gives the bars a soft but sturdy texture. A layer of cooked berries sits in the middle and thickens naturally with chia seeds as it cools. Using frozen berries keeps the recipe simple and makes it easy to prepare year-round.
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Ricotta And Spinach Stuffed Shells

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By Liz Douglas
| Plant Based News Verified
These ricotta and spinach stuffed shells from Liz Douglas’ new cookbook, Cozy Vegan, are a baked pasta dish meant for sharing. Jumbo pasta shells are filled with a tofu-based ricotta and spinach, then baked in tomato sauce until hot and tender. The tofu gives the filling a good amount of protein and a texture that holds up well in the oven. Once baked, the shells stay soft inside with lightly crisp edges on top. The ricotta mixture uses tofu, almond meal, nutritional yeast, lemon, and garlic.
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Interview

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What was your first job as a journalist?

I worked as a trainee at an agricultural industry newspaper when I was 15.

Who's your favorite fictional journalist?

Lisa Simpson.

What does it mean to be a journalist?

To document, inform, create, inspire and share.