Drowsy and Nodpod Suffice to say, sleep doesn’t come easily these days. The smallest things can impact the quality of our sleep, like total overstimulation (thanks all day, everyday screens), anxiety, and even street lights sneaking in from your window. Sounds like a recipe for a night of tossing, turning, and staring at the ceiling, if you ask me. Luckily, there’s an easy way to help you get reacquainted with your natural sleep cycles: a sleep mask.