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Mandy Sleight on Muck Rack

Mandy Sleight

Washington
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Articles

5 Signs You’re Aging Better Than You Think, According to Experts

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By Mandy Sleight
| Hecho En California
One of the things we can’t avoid in life is aging. Aging is a natural part of life, and it should be embraced instead of dreaded. As we age, we want to make sure we’re developing habits that improve our vitality and longevity, both physically and mentally. According to Michelle Sands, menopause hormone expert and founder of Glow Natural Wellness, it’s important to remember, “Aging well doesn’t mean being perfect.
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5 Doctor-Approved Foods That Could Reduce Your Cancer Risk

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By Mandy Sleight
| Flipboard
You Don’t Need to Swipe Right. A.I. Is Transforming Dating Apps. After swiping aimlessly for years on dating apps like Hinge and Tinder, Emma Inge, a 25-year-old project manager in San Francisco, decided to try something different. In September, after following an ad to the website of a start-up called Known, Ms. Inge spent 20 minutes confiding in an artificial …
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Skip Coffee. Take Advantage of Green Tea's Hidden Benefits for Focus and Calm

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By Mandy Sleight
| Hecho En California
For many, there’s nothing better than greeting the day with a steaming cup of coffee, and then having another whenever they hit a slump. However, there’s such a thing as too much coffee. According to the US Food and Drug Administration (FDA), the daily recommendation for most adults is 400 milligrams of caffeine, equivalent to about two to three 12-fluid-ounce cups of coffee.
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