Skip To Main Content
Mandy Unanski Enright on Muck Rack

Mandy Unanski Enright

As seen in: LinkedIn, MSN, Aol, Flipboard, EatingWell, Verywell Fit, Courier-Post, Inside Weddings Magazine
Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work. Claim your profile

Get in touch with Mandy Unanski

Contact Mandy Unanski, search articles and posts on X, monitor coverage, and track replies from one place.

Learn more about Muck Rack

Actions

Share this page

Is this you?

As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile

Articles

The #1 secret to lasting weight loss, according to dietitians

|
By Jessica Ball Verified, Mandy Unanski Enright
| MSN Verified
What helped you to lose weight may not be the thing that helps keep the weight off. Reviewed by Dietitian Maria Laura Haddad-Garcia Weight gain happens after a loss because tactics, like restricting calories, are unsustainable. Lifestyle habits like the plate method, movement and accountability have more long-term success. Maintain weight through frequent movement, meal planning, portion control and a mindset shift.
Open in Who Shared View Duplicates (4) Issue with article?

The #1 Secret to Lasting Weight Loss, According to Dietitians

|
By Jessica Ball Verified, Mandy Unanski Enright
| Flipboard
Heart Health 5 hours ago ‘I’m a Cardiologist—This Is the One Frozen Food I Never Keep in My House’ Parade Magazine - By Emily Laurence Sardinha • 5h Plus, the heart-healthy foods she always has on hand.
Open in Who Shared Issue with article?

The 5 Best Frozen Foods for Gut Health, Recommended by Dietitians

|
By Mandy Unanski Enright
| Aol Verified
Stock up on single-ingredient frozen foods to save money, time and add nutrition to meals. Your gut bacteria impact virtually every aspect of your health, from your heart, brain and metabolism to your immune system. But you don’t need to spend a bundle on fancy supplements to keep your gut functioning at its best. There are plenty of whole foods that can help. And dietitians say one convenient—yet unexpected—place to find them is your grocery store’s freezer aisle.
Open in Who Shared View Duplicates (3) Issue with article?
See all 35 articles