If you have been feeling overwhelmed, disconnected, or not sure where hope lives for you, healing in nature might be exactly what you need right now. In today’s conversation, I am joined by Dr. Diane Dreher, a positive psychology coach, researcher on hope, and author of Pathways to Inner Peace. Diane’s work bridges science, spirituality, and lived experience, which helps us understand why nature is not just comforting but very important to our lives.