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Martha Bodyfelt

As seen in: HuffPost, Psych Central, MamaMia, Thrive Global, The Good Men Project, Elephant Journal, Scary Mommy, Sixty and Me, Divorce Magazine, Her Agenda and
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Articles

How to Find Joy and Gratitude Following Your Divorce After 50

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By Martha Bodyfelt
| Sixty and Me
We are community supported and may earn a commission when you buy through links on our site. Learn more October 09, 2025 Family When recovering from divorce after 50, every day can feel like a struggle. Learning how to reinvent ourselves, establish our independence again, and figure out what we want during this next chapter of our lives is a bit overwhelming. Oftentimes, we may forget to see all the wonderful things that await us.
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Divorce After 50: How to Kick Loneliness to the Curb

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By Martha Bodyfelt
| Sixty and Me
When you are recovering from divorce after a long-term marriage, loneliness is definitely an obstacle that keeps you from moving on. We get stuck in this mindset because it makes us feel like we have nobody in the world. But it doesn’t have to be that way. Look at these mindful strategies that can help you kick your loneliness to the curb as you start this new chapter in your life. When we are by ourselves after divorce, we make a false correlation in our minds. We think that being alone is bad.
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Dealing with Divorce Regret After 50? Here's What to Do!

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By Martha Bodyfelt
| Sixty and Me
Does this ever happen to you? There you are, going along with your day, minding your own business and it hits you. The whiny, super-annoying feeling that tells you that no matter what you did during your marriage, it just wasn’t good enough and you should have done better. That emotion is called regret. And it’s destructive and annoying. So, what can you do about it as a woman over 50 who is looking to move on with her life? Here are some secrets you must know so you don’t get trapped in this emotion.
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