May Ning

If you're looking for a new place to discover and explore this fall, there's a region in Quebec that seems like it's out of a fairytale. With gorgeous scenery and charming municipalities, Charlevoix is a must-visit spot that will help you get in touch with nature, sample delicious food and leave you feeling refreshed. Plus, this safe, quiet and dreamy destination is only about an hour’s drive out of Quebec City.

If you're planning your next trip and looking for somewhere exciting that's not too far from home, you can find the perfect destination in the US for a great price right now. You can also keep your travel budget healthy when you fly with Flair, the ultra-affordable airline with direct flights from tons of major Canadian cities to the US and Mexico.

Back-to-school season is in full swing, and students everywhere are getting organized to return to class. But among all the stationery, tech and attire, there’s one academic essential you might have left off your list: Sleep. According to this Canadian Health Measures Survey, one in four people between the ages of 18 and 34 don't sleep enough, and one in five adults don’t find their sleep refreshing.