RUN: by Outside
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RUN is your home for all things running. RUN is for everyone, and it’s supercharged by the Outside Network.
RUN is your home for all disciplines of the sport—roads, trails, track, and even the treadmill. We’re here to obsess over everything about running, including training guidance that fits your experience and pace, expert shoe reviews, science-based fueling and nutrition insights, racing strategies from top coaches and athletes, strength training advice, training programs, and inspirational content from the hottest trends and wide-ranging cultural aspects of the sport. We’re here to share undiscovered stories about the sport and lifestyle of running that move you deeply, or just move you enough to lace up your shoes and get out the door. Source
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Recent Articles
Search ArticlesIncrease Your Power in Just Four Minutes With Hill Sprints
Hill sprints are a short but incredibly efficient at building power and strength without fatiguing your body the way a track workout can. Speed and strength don’t always require a track or perfectly flat path. Sometimes the best way to sharpen your engine and protect your joints is to turn gravity into a training partner.
Forget Beer Pong: These College Students Are Running For Glory Across Campus
Campus life can be hectic, and fitting running into a busy schedule isn’t easy. But college students Sydney Grogean and Sam Johnson, and recent graduate Joe Khalil are undaunted by the idea of balancing running and studies. With a little creativity and a whole lot of community support, they’ve been using running to foster connection, boost motivation, make a difference, and have some fun while they’re at it.
This 3-Minute Drill Could Save Your Achilles and Calves
Two of the most common issues in runners are becoming even more prevalent thanks in part to the “super” parts of supershoes. The good news is there are solutions. In Greek mythology, one of the heroes of the Trojan War was Achilles, whose mother dipped him as a baby into the river Styx to make him impervious to enemy attacks. But he had one weak link: when his mother plunged him into the magic waters, she held him by the heel, failing to provide it with the same protection.
5 Race Vacations Fit For the Entire Family
You’ve seen the memes about people realizing they’ve married into a Turkey Trot family. My family is definitely a Turkey Trot family, and as my kids get older, I’m going to lean into being a race-cation family. There are several family-friendly race events in my own backyard in the Lehigh Valley, including one (more on that below) in my city. That got me thinking: Where can my family travel to run and play?
Why Are Marathons So Expensive? We Found Out.
Our Process: To figure out why marathons are more expensive than ever, Outside Run interviewed race directors and executives from marathons across the country, along with the leaders of the Road Runners Club of America and Road Race Management. Registration-fee and industry-cost data cited throughout come from RunSignUp’s 2026 Midyear Race Trends Update and Running USA’s report on the cost of producing a road race. Marathons have never been so expensive.
Master Your 5K and 10K Race Efforts With This Fartlek Workout
Fartlek, Swedish for “speed play,” is one of the most fundamental tools in a distance runner’s kit. Instead of chasing rigid splits, you move in and out of faster and easier running guided by feel. From a coach’s lens, this teaches you to lean into effort rather than obsess over pace, which is critical when conditions, terrain, or fatigue don’t match your watch.
Gear Our Editors Loved in August 2026
As a seasoned runner who knows what works in training, I’m typically slow to adopt new gear favorites. I fear change! But this month, I’ve found a few new favorites, including apparel and shoes. Are they ousting my longtime go-to pieces? Not yet, but they’re firmly in the rotation, which is a win for them. Tracksmith Run Cannonball Run Linen Button-Up Look, I know what you’re thinking: A linen blend button-up for running??
Afghan Women Runners Are Holding "Underground Runs" in Solidarity With Women Back Home
When Nadira Talayee first started running at the age of 14, it wasn’t on the track at school or in the local park. It was in a secure outside area under the cover of night—the only way a young woman in Kabul, Afghanistan, could safely exercise. “I had to wake up at 4 a.m., and we couldn’t turn on the lights or play music in the car [on the way to the run] so as not to attract attention,” Talayee tells Outside Run.
Jennifer Hattam
Originally from San Francisco, Jennifer Hattam is a journalist who has called Istanbul, Turkey home for nearly two decades. Her work spans environmental, political, social, and urban issues, alongside arts and culture, food and drink, and travel writing. When she's not on assignment, she's likely out on a run, a hike, or exploring a new corner of the city.
4 Road Running Shoe Drops in September We're Most Excited About
As the summer heat winds down and fall races loom just around the corner, there’s no better time to buy a fresh pair of running shoes for your final push. No matter what distance you’re training for, here are the best new running shoes dropping in September. Nike Pegasus Plus 2, With a Snappier Underfoot Feel, Drops September 3 The Pegasus Plus 2 is the first model in Nike’s new silo system to reach a second generation, and it comes with significant updates.