Melissa Keen

The Office for Budget Responsibility (OBR) has just released a report predicting that housebuilding will soon hit its highest level in 40 years - a claim bold enough to raise a few eyebrows (and hopefully, a few rooftops too). The secret weapon behind this potential boom? Planning reforms, alongside strategic investments that aim to tackle the housing crisis, boost economic growth, and create jobs.

We've all probably heard of gua sha, but how much do we actually understand about it - and does it actually work? Gua sha is not just a trendy skincare hack; it’s a practice deeply rooted in traditional Chinese medicine (TCM). Dating back thousands of years, gua sha (pronounced ‘gwa-shah’) translates roughly to ‘scrape sand’ or ‘scraping bruises.’ Historically, it was used as a healing technique to alleviate pain, reduce inflammation, and promote circulation.

We might be halfway through 2024, but the health industry continues to evolve at a rapid pace, introducing new trends that promise to reshape our health and well-being. As we enter the second half of the year, it's important to stay informed about these emerging health trends that are making waves. Here are the top 10 health trends to watch in 2024: 1. Personalised Nutrition Gone are the days of one-size-fits-all diets.