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Superiority of the Distance-Averaged Force-Velocity Relationship to Predict Jump Height and Guide Individualized Training

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By Zhaoqian Li, Xing Zhang, Zongwei Chen, Mianchuan He
| preprints.org
The force–velocity (F–V) relationship model is widely used to describe jump performance and guide individualized training based on time-averaged force and velocity during squat jumps. However, recent studies have raised questions regarding its validity, which assumes that the average force values during squat jumps are equal when averaged over both distance and time. To address this limitation, we propose a novel F–V relationship model based on distance-averaged force and velocity.
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