Michael Merschel on Muck Rack

Michael Merschel

Verified
Dallas
As seen in: American Heart Association, MSN, MSN Ireland, MSN Singapore, MSN UK, WebMD, Los Angeles Times en Espanol, SFGate, U.S. News and World Report, Chicago Sun-Times, Chron and
Former books/health/life/arts/etc. editor, now with @heartnews. Author, "Revenge of the Star Survivors" (www.merschel.net). Opinions mine, and correct.
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Articles

How to fuel your outdoor adventures with healthy foods and smart hydration on the trail

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By Michael Merschel Verified
| American Heart Association
Published: March 25, 2026 By Michael Merschel, American Heart Association News (Daniel Balakov/iStock via Getty Images) This time of year, the great outdoors is full of wonderful things: fresh air, natural beauty and opportunities to disconnect and de-stress. By definition, though, you won’t find a lot of supermarkets or refrigerators.
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Air travel can create health problems. Be prepared.

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By Michael Merschel Verified
| Post and Courier Verified
Whether your vacation plans involve a romantic getaway to a faraway locale or just a summer visit with the grandkids, odds are an airplane will be involved. For the most part, planes are a great way to go, health experts say. "Overall, it's a very safe mode of transportation," said Dr. Leigh Speicher, an aerospace medicine specialist who is president of the Civil Aviation Medical Association. But commercial air travel does come with some health baggage.
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Ace your tests - healthwise, at least - with this advice

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By Michael Merschel Verified
| Fairbanks Daily News-Miner Verified
Even without exams looming, Andrea Rivera is all too familiar with stress. Rivera, a 23-year-old journalism major, is taking classes at not one but two schools: San Joaquin Delta College in her hometown of Stockton, California, and an hour away at Sacramento State. She’s paying her way by working full time as a restaurant manager. Finals make everything more hectic.
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