NEW ORLEANS (WGNO) — We’re feeling the heat earlier and stronger each year and staying hydrated takes more than just drinking water. When we’re sweating in this kind of humidity, we’re not only losing fluid – we’re losing key electrolytes, especially sodium. Today, we share three clean-label electrolyte options to help support hydration, energy and performance through the long Louisiana summer. New Orleans’ “feels-like” temperatures regularly climb above 100 °F, even early in the season.