Vegan cheese isn’t exactly known for its flavor and meltability – it sure sounds more nutritious, though. But have you ever really looked at the ingredients in store-bought vegan cheese? Starch and oil top ingredients of many – not exactly what you’d call nutritious, either. In today’s Love it, Like it, Hate it segment, we’re Getting the Skinny with Molly on best & worst bets of vegan cheeses on shelves! Want more from Molly?
Let’s be honest, vegan cheese isn’t exactly what most of us would call delicious. But if you’re watching your sodium, calories, or animal fats, you may be looking for dairy-free cheese alternatives. Today we’re Getting the Skinny with Molly on one of her favorite new cookbooks that features vegan plant-based cheeses that are truly nutritious AND delicious!
You've added fish oil and turmeric to your supplement regime to combat inflammation – have you thought about sharing it with Fido for his aching joints? You carefully read the labels on food when you shop for your family, but do you know what to look for in Kitty's kibble? This weekly nutrition column is all about helping us live our healthiest, strongest lives possible: Food, sleep, exercise, supplements and mindset to maximize our energy and vitality. But that "us" always refers to humans.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Obama AND Romney or Obama + Romney.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used.) For example, search for democrat OR republican to find results that refer to
Democrats and/or Republicans.
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".