In today’s fast-paced work environments, the quest for inner peace can feel like an elusive dream. In 2021, 62 per cent of health-care workers reported having burnout, while 70 per cent reported depressive symptoms and 29 per cent suffered from post-traumatic symptoms. Outside of health care, a staggering 80 per cent of American workers say they experience stress at work. Findings indicate stress plays a role in approximately 60 per cent of instances of absenteeism among employees.
