Nadia Alibhai on Muck Rack

Nadia Alibhai

United Kingdom
As seen in: HELLO! Magazine, Marie Claire (UK), Inkl
London Osteopath ..............tweeting a healthy cocktail of motivational, inspirational, nutritional and healing thoughts
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Articles

FYI, Poor Posture Can Impact Your Hormones, Mood, and More - 6 Simple Ways to Improve Yours

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By Nadia Alibhai
| Inkl
How to improve your posture: A woman stretching on a yoga mat, in workout clothes. As an osteopath, I’ve noticed a real surge in the number of people coming into the clinic wanting to improve their posture. This is partly because, since COVID, our daily habits have shifted dramatically. Many of us adapted to working from home, often at makeshift desks, dining tables, or even propped up in bed.
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