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Nick Harris Fry on Muck Rack

Nick Harris Fry

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London, United Kingdom
As seen in: Future, Tom's Guide, Apple Podcasts, MSN, MSN Canada, MSN Ireland, MSN UK, Yahoo Life, The Telegraph, Yahoo News Malaysia, Yahoo Singapore, Yahoo Finance and

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Nick Harris Fry’s Biography

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I am a senior writer on the fitness team at Tom's Guide and one of the founders of The Run Testers YouTube channel.

Articles

I’ve been running through a heatwave wearing a core temperature sensor — here’s 5 things I learned

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By Nick Harris Fry Verified
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CORE 2 Thermal Sensor. As someone who lives in the UK, I’ve only really had cause to use the term ‘heat training’ ironically for most of my life. The very idea seems absurd when heading out for a run under cloudy skies in sub-70℉ (21.1℃) conditions, which is what we often call summer. However, this year the UK is experiencing the longest and hottest heatwave of my life, and as someone who runs every day, adapting to and dealing with the heat has become a real part of my marathon training.
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I’ve been running through a heatwave wearing a core temperature sensor — here’s 5 things I learned

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By Nick Harris Fry Verified
| Yahoo Sports Verified
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Future As someone who lives in the UK, I've only really had cause to use the term 'heat training' ironically for most of my life. The very idea seems absurd when heading out for a run under cloudy skies in sub-70℉ (21.1℃) conditions, which is what we often call summer.
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I find it hard to fit in my runs during the school summer break, so I asked a personal trainer for a 20-minute treadmill workout — here’s what they recommended

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By Nick Harris Fry Verified
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A woman walking on a treadmill. Time is a resource that almost all of us struggle to get enough of, and that’s especially true for parents during the summer school break. Taking the time to train when you’re also juggling work and childcare can feel impossible, but you can achieve a lot with short, sharp workouts. Workouts just like this 20-minute session from personal trainer and Bowflex fitness advisor Gideon Akande.
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