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Novella Lui on Muck Rack

Novella Lui

  • Registered Dietitian, Nutrition and Health Writer, Freelance
Toronto, Vancouver
As seen in: MSN, MSN Canada, Yahoo Life, Yahoo Canada, Yahoo News Australia, Yahoo News Malaysia, Yahoo Singapore, Aol, Allrecipes, Healthline and
Covers:  Food, Nutrition, Health and Wellness.

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Novella Lui’s Biography

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Registered Dietitian, Writer, Editor, Asian food educator, Foodie and Globetrotter.

Articles

Toss Your Salmon Immediately If You Notice These Signs Original

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By Novella Lui
| Allrecipes Verified
Salmon is a nutritious and versatile protein that complements many ingredients. You can enjoy it as a fillet in a Wellington, shaped into patties, or in many other ways. Because of salmon's versatility, you can use a variety of preparation and cooking methods to transform the raw flesh into a flaky, moist entrée that pairs perfectly with many vegetables and grains.
Open in Who Shared View Duplicates (5) Issue with article?

The #1 Dairy Product to Lower Inflammation, According to Dietitians Original

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By Novella Lui
| EatingWell Verified
Yogurt is one of the best dairy products for lowering inflammation. Probiotics in yogurt support gut health, which helps reduce inflammation. Managing stress, eating a healthy diet and exercising regularly help calm inflammation. Inflammation isn’t always a bad thing. When we get injured or have an infection, acute inflammation helps our bodies heal and fight off foreign invaders, like viruses.
Open in Who Shared View Duplicates (5) Issue with article?

Eight Tips for Adding Bowls to the Menu

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By Novella Lui
| Produce Business Verified
The bowl trend isn’t another food fad — it’s a strategic opportunity for foodservice professionals to showcase produce in ways that encourage consumers to eat more produce, while keeping business in mind. Bowls are an excellent way to accommodate diverse dietary preferences, allowing customers to customize their dishes based on available options. The bowl itself provides an ideal environment for arranging food compared to flat plates.
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