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Ottilie Blackhall on Muck Rack

Ottilie Blackhall

Verified
London
As seen in: Future, Homes & Gardens Magazine, MSN, MSN Ireland, MSN UK, Yahoo Life, Flipboard, NewsBreak, Living Etc, Inkl
City, University of London MA Magazine Journalism student. @ottiereads on Instagram.
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Articles

Forget the Recommended 78 Degrees − This Preferred Temperature Helps You ‘Fall Asleep Faster and Stay Asleep Longer’

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By Ottilie Blackhall Verified
| Inkl
Neutral bedroom with patterned wallpaper, white four-poster bed, and large window with garden seen beyond and patterned curtains. When it comes to getting a better night’s sleep, few topics are as hotly debated as the ‘perfect’ bedroom temperature. For years, 78°F was widely considered the ideal setting, but a new survey spanning all 50 states suggests that most people actually prefer to sleep with the thermostat set considerably lower.
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Forget the Recommended 78 Degrees: This Preferred Temperature Promotes Better, Deeper Rest

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By Ottilie Blackhall Verified
| Yahoo Life Verified
When you buy through links on our articles, Future and its syndication partners may earn a commission. When it comes to getting a better night's sleep, few topics are as hotly debated as the 'perfect' bedroom temperature. For years, 78°F was widely considered the ideal setting, but a new survey spanning all 50 states suggests that most people actually prefer to sleep with the thermostat set considerably lower. This doesn't just promise a more comfortable, restful night's sleep, either.
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Forget the Recommended 78 Degrees − This Preferred Temperature Helps You ‘Fall Asleep Faster and Stay Asleep Longer’

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By Ottilie Blackhall Verified
| Flipboard
The 11 most gloriously overblown rock tours of all time Rock concerts have never been known for restraint. But sometimes a band decides that a few amplifiers, some lights and a smoke machine simply won't do. …
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