Paul Boross
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Articles by Paul Boross
Humourology Heads to Richmond Park
It’s not just humans who can benefit from a dose of Humourology in their lives. Paul has recently been approached by the management team at Richmond Park after rangers noticed some strange and worrying behaviour in the local deer population. Concerns have been raised particularly around rising anxiety levels – most notably amongst the male stags.
Trump, Humour, and the British Psyche - Why leadership needs laughs
Back in 2019, as Donald Trump was navigating the early days of his first term as President of the United States, countless articles dissected the new leadership of the free world – and what the British people thought of him. Among these analyses, one essay stood out, resonating far beyond the UK and becoming a viral sensation.
Funny Money - Laughing All the Way to the Bank
Money makes the world go round, but it can also tie us up in knots. Bills, budgets, and those irresistible impulse buys – our financial journeys often resemble a comedy of errors. But what if, instead of fretting over our fiscal faux pas, we found reasons to laugh? Comedian Lucy Porter certainly thinks we should. In a candid interview with The Financial Times Porter shared her personal financial misadventures, from splurging on spray tans to missing out on property investments.
It’s All About Them: The Psychology of Getting any Audience to Like You
Getting up in front of an audience, whether on stage or at a conference, can feel like a daunting task. You might be wondering, “Will they like me?” The truth is, the audience makes that decision almost immediately, and it happens on a subconscious level. But the good news is, there’s one simple thing that can sway the decision in your favour: your attitude.
The Humourology Ecosystem: Why Great Listeners Fuel Laughter
In the vibrant world of Humourology, humour serves as the heartbeat of any thriving community – be it a company, a social circle, or an organisation. At the core of this ecosystem, not everyone is the one out front cracking the jokes. Yet, this doesn’t diminish their importance. In fact, those who may not have the instinct to deliver punchlines are just as integral to keeping everything functioning smoothly.
How Alan Rickman's Legacy is Giving People a Second Chance to Smile
As a communication expert, I’ve spent my career understanding and teaching the nuances of human interaction. From the smallest grin to the most subtle raise of an eyebrow, our faces are integral to how we express ourselves and connect with others. Imagine, for a moment, losing the ability to smile—a simple gesture that transcends words and instantly communicates joy, warmth, and empathy. For many, this isn’t just a hypothetical scenario, but a stark reality.
The Surprising Truth About Why Young People Avoid Face-to-Face Interaction
I often get asked by clients, friends, and family if I can speak to young people they know and teach them the basics of face-to-face communication. It’s usually because they’ve got a university interview, job interview, or some situation that requires stepping out of their comfort zone.
Inclusion and Joy at the Paralympics: A Humourology Perspective
The Paralympic Games stand as a beacon of inclusion, resilience, and the sheer joy of the human spirit. In a world often overshadowed by division and struggle, the Games bring to the forefront the power of laughter, humility, and a positive attitude, both on and off the field.
Thanks, No Thanks! The Power of Gratitude in Everyday Life
It might seem trivial, but the psychological effects of gratitude are anything but small. As someone who deeply values the power of connection and communication, I make it a point to thank people in meaningful ways. Whether it’s a simple smile, a sincere compliment, or a handwritten note, showing appreciation is more than just good manners—it’s an essential part of human interaction that strengthens bonds, motivates continued effort, and enhances well-being for both the giver and the receiver.
Why Kamala Harris’s Running Mate Decision Is a Humourology Masterstroke
Selecting the right running mate is a critical decision for any presidential candidate, and Kamala Harris’s choice of Tim Walz showcases a smart, strategic approach—especially when viewed through the lens of Humourology. While Josh Shapiro is indeed an outstanding speaker with a magnetic presence, the decision to opt for Walz instead reflects a deep understanding of the different attributes required for a vice-presidential role, particularly how humour can be an invaluable asset.
From Inbox Zero to Inbox Hero: Transform Your Emails with Humour and Heart.
Ah, the humble email. It’s the digital lifeline that connects us in the fast-paced world of business yet mastering its intricacies can often feel like threading a needle in a hurricane. We’ve all been there – juggling deadlines, scheduling meetings, and wading through an endless sea of emails that threaten to engulf us. But fear not, weary inbox warrior, for I bring tidings of great joy: within the confines of your inbox lies the potential to revolutionise your communication game.
Diversity Driven Reality TV – A Reflection on the MIP TV Festival - Humourology
As I stood on the Croisette last week amidst the bustling energy of the final MIP TV Festival in Cannes, a wave of both nostalgia and introspection washed over me. After 25 years of delivering keynote addresses and panels, it’s time to address a topic close to my heart: diversity in television.
The Science of Silliness: How Laughter Can Save Your Sanity
Well, I have some good news for you: the solution to your woes may be as simple as a good laugh. Science shows us that a smile may be all it takes to save your sanity. “If you look at what keeps people healthy over a lifetime, yes, there’s luck, there’s genetics, there’s access to vaccines, etc. but actually, the healthiest people have strong relationships over the course of their lifetime that are built on love, compassion, and humour.
Cracking the Code of Happiness
Imagine discovering there’s a secret hotspot of joy waiting to be uncovered, hidden in the most unexpected places. If you’ve ever wondered where true happiness lies and how to grasp it, then get ready to unleash the power of laughter and unlock the mysteries of happiness. Today, we’re diving headfirst into the wild and wonderful world of Humourology, where we’ll unravel the secrets behind genuine joy and lasting fulfilment.
The Joy of JOMO: Finding Happiness in Missing Out
I get it. But here’s the game-changer: JOMO, the Joy of Missing Out. It’s not about being lazy; it’s about reclaiming your peace and happiness. As someone who’s missed out on plenty but still found joy in stress-free nights, I can attest to its power. Embracing JOMO means prioritising your well-being, cherishing solitude, and saying no to constant hustle. So why read on? Because within these words lies the secret to a life filled with contentment, authenticity, and inner peace.
The Art of Awkwardness: Mastering the Fine Line Between Charm and Cringe
That cringe-worthy moment when time seems to stand still, and you’d give anything to sink into the floor and disappear. What if I told you that awkwardness isn’t always a curse? It can be a hidden superpower, capable of turning mundane moments into memorable anecdotes and forging connections where you least expect them. Welcome to the art of awkwardness, where we embrace those uncomfortable moments with humour and grace, transforming them into opportunities for growth and laughter.
Scott Quinnell - Humourology Insights from a Rugby Legend
As the Six Nations Championship captures our attention and rugby takes centre stage, there’s a unique opportunity to glean wisdom from one of the sport’s most charismatic figures: Scott Quinnell. Beyond the realm of sports, Scott’s experiences and perspectives offer invaluable lessons for business leaders striving to enhance teamwork, resilience, and success within their organisations.
10 Quotes to Get You Ready for the Next Season of The Humourology Podcast
Throughout the history of The Humourology Podcast we have heard our fair share of life-altering quotes from leaders in business, entertainment, politics and sport. Here are ten quotes from the history of Humourology to get you excited for next season. 1. Humourology is all about promoting laughter in the workplace. Tessy Ojo CBE hit the nail on the head when she said this about leading a team to success.
Humour: A must-have quality in the new era of work?
The average person spends over 3,500 days at work during their lifetime. What role does a sense of humour play during these hours? A sense of humour is your most valuable defence against the trials and tribulations the world throws at you. Your ability to bounce back from setbacks is thanks to your innate ability to see failure as an opportunity to look back on the hard times and reflect on what you’ve learned. Good humour creates resilience. Humour is very much like a seed.
Influential Integrity - The Challenge of Staying Real
I am deeply humbled and genuinely surprised to share some exciting news with you all. Recently, I received the unexpected honour of being named one of the Top 100 Influential People in the United Kingdom. It’s an accolade that brings both joy and reflection, and it’s a journey I never anticipated. While it is an absolute honour to make the list, I would be remiss if I didn’t recognise the responsibility that accompanies the opportunity to influence.
Who’s Afraid of Black Friday?
“Black Friday is more like the Hunger Games, and the winner gets £10 off a toaster.” – Paul Boross Be afraid. Be very afraid. The con is on! When you look at it with your Humourology head on, you’ll see the funny side and realise that we can all fall prey to the power of language that can shift our state. Just like a joke can lead you down one path and then pull the rug out (misdirection and mixed metaphors!) to make you laugh so can the mass manipulators make you feel like you are missing out.
Laugh Your Way to Success
“When people laugh, they can have new ideas.” The Dalai Lama We all love to laugh. From a psychological perspective, laughter is a valuable tool to improve our mood and increase the dopamine within our brains. When we laugh, our brains light up with all of the right stuff. Whether you are learning something new, looking to be creative, or increase your productivity in the workplace, laughter is the key to success.
Laughter Really is The Best Medicine
In the fast-paced and often stressful world of work, we all need a dose of laughter to keep our spirits high and our relationships strong. Trust him, he’s a Doctor My guest on the Humourology podcast Dr. Phil Hammond a renowned medical comedian, believes that humour is a powerful tool that unites people and fosters compassion. As he puts it, “The best humour unites us.” In the realm of medicine, compassion is of utmost importance.
Funny Equals Money
“There isn’t a single area of business that I can think of where the working relationship isn’t improved with good humour.” Paul Boross, Humourology Pg 14 Humour has an incredible ability to connect people, break down barriers, and create memorable experiences. It is no wonder that fun, funny, and humorous people often excel in both business and life.
From Mindfulness to Playfulness
Everyone is talking about mindfulness. I think it is equally important to talk about playfulness. Our two recent guests on the podcast – Clive, Tyldesley and Wayne Garvie are great believers in the power of poking the bubble of pomposity with playfulness. Both of our guests have built their careers on using humour to communicate with their creative teams and the general public.
Wayne Garvie – Leading with Laughter - Humourology
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Taking the Show on the Road - Humourology Live
Throughout the existence of the Humourology Podcast, I have had the pleasure to interview some of the most influential names in business, politics, and sport. They have taught both myself and our listeners invaluable lessons about humour, communication, and how to live life more successfully.
Clive Tyldesley – Finding the Fun in Football - Humourology
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The Humourology Podcast: Geoff Norcott
Stand-up comedian, political pundit, and podcast host Geoff Norcott joins Paul Boross to discuss the intersection of humour and politics. He shares his insights on the expectations of audiences and how comedy can bring people together regardless of their political party. “It’s good to acknowledge the funny thought about you that they (the audience) may have had. It is a legitimate comedic device of walking out and addressing what people's first thought about you might be.
Humour: A must-have quality in the new era of work?
The average person spends over 3,500 days at work during their lifetime. What role does a sense of humour play during these hours? A sense of humour is your most valuable defence against the trials and tribulations the world throws at you. Your ability to bounce back from setbacks is thanks to your innate ability to see failure as an opportunity to look back on the hard times and reflect on what you’ve learned. Good humour creates resilience.
The power of fun
Share this page Written by on 14 November 2022 in Features Laughter makes time fly. A holiday is fun and it seems to be over and forgotten in no time, whereas boring meetings at work just seem to drag on and on. Surely, there’s a lesson to be learnt from this? Work engagement has been described by Schaufeli and Salanova as a ‘positive, fulfilling, work-related state of mind that is characterised by vigour, dedication and absorption’.
Why Laughter is the Best Medicine for Lowering Stress
Laughter: it's free, it helps connect us with others, it helps us recover from illness, and it lowers stress This Stress Awareness Week Paul Boross shares the research that shows humour is a healthy coping mechanism If you are struggling with stress, we have therapists available to support you here We’ve all come through a period of great uncertainty, worry, and stress. Finding ways to manage our mood and soothe the mind is more important than ever.
John Sweeney – Letting Laughter in when Life gets Dark - Humourology
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Omid Djalili on The Humourology Podcast on Apple Podcasts
Omid Djalili is an international sensation on the stage and screen, he joins Paul Boross to discuss a lifetime of laughter. From blockbuster movies to award winning stand up, Djalili has built a career in comedy. He joins The Humourology Podcast to discuss the power of humour in bringing people together through the hard times. “I learned very quickly that laughing can get you out of a difficult situation.
The Humourology Podcast: David Gower – Cricket, Captaincy and Comedy on Apple Podcasts
Paul Boross is joined by Cricket Commentator and former English Captain David Gower. The former captain shares stories from his legendary run as one of the country’s most captivating cricketers. Gower knows that laughter and leadership go hand in hand both on the pitch and in the pitch meeting.
10 Ways To Pitch Better For Anything You Want by Paul Boross
Pitching is becoming increasingly important in almost everyone’s working life, says Paul Boross, aka The Pitch Doctor, whether it’s pitching to new clients, for investment or a new job. In theory, pitching is one of the easiest activities in business, yet it is often the most vital as well. One mistake can make all the difference between success and failure. While business people pitch in a huge variety of situations, what is always constant is the element of human interaction.
Standing Out From The Crowd by Paul Boross
In my work as The Pitch Doctor, one of the most common questions that comes up is “How do I make myself memorable?” Visit ThePitchDoctor.tv “Standing out from the crowd is actually one of the easiest things to do. Standing out for the right reasons is one of the most difficult.” Put yourself in someone else’s shoes for a moment. What makes other people stand out to you? Who is the most memorable person you have ever met? And most importantly, why were they memorable to YOU?
The Humourology Podcast on Apple Podcasts
83 episodes Paul Boross talks to the funniest and most successful leaders in business, sport and entertainment about how humour measurably improves your business and your life. Humourology is a study into why a good sense of humour is much more than a means to raise a smile – it’s a critical psychological defence against the stresses of everyday life, it’s the source of our resilience and it’s the secret weapon of all successful leaders. Hosted on Acast. See acast.com/privacy for more information.
How Rugby Skills Can Improve Your Business Pitch - Minutehack
I’m sure you’ve seen far too many comparisons between business and sport, with goals and opponents used to symbolise the competitive, target driven nature of business, and with obvious references to the importance of team work. With so many clichés, is it actually possible to learn something about improving your business pitch?
Career Skills to Learn From Rugby
The rugby-based Sky TV series “School of Hard Knocks” takes the game to disadvantaged young men all over the UK. In each series, the same patterns and stories play out – born on the wrong side of the tracks, dropped out of school, fell in with the wrong crowd, made too many mistakes to turn back. Those stories might be familiar, and you might also recognise that this is the way that many autobiographies start.
Be Rugby Resilient: How to get back up when you've been knocked down - SME Magazine
We’ve all faced setbacks in life, and we all know people who seem to give up at the first obstacle. The ability to pick yourself up and carry on is becoming a hot topic in the world of business and personal development training, and you can find books, training courses and networking groups that focus on developing your resilience.
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