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Rachel Keller on Muck Rack

Rachel Keller

Boston
As seen in: IMDb, Yahoo Entertainment, Yahoo Life, Nature, Yahoo Canada, Yahoo News, Yahoo Finance, The Pennsylvania State University (PSU), Yahoo Sports, Yahoo and
Emmy winning news anchor • @TempleUniv Alumna • Retweets are not endorsements
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Articles

Wellness Wednesday: Clean your body first, then fuel it right, doctor advises

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By Rachel Keller
| WFXT-TV (Boston, MA) Verified
Dr. Nayan Patel, a pharmacist and founder of Auro Wellness, recently outlined essential wellness practices, emphasizing the importance of internal body cleanliness before introducing additional nutrition. Patel highlighted sleep, water, and glutathione as foundational for physical sustainability. He also provided guidance on minimizing phone use before bedtime for optimal health. Patel likens the body’s internal state to a refrigerator.
Open in Who Shared Issue with article?

Wellness Wednesday: Worse air quality means worse allergies

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By Rachel Keller
| WFXT-TV (Boston, MA) Verified
Allergy season is expanding, with outdoor and indoor allergies often tied to an individual’s environment and the current season. Dr. Noah Greenspan, program director of the Pulmonary Wellness and Rehab Center in New York City, notes that air quality has worsened over time, contributing to an increase in allergens. This means more allergens are present from sources like grass, ragweed, trees and pollen.
Open in Who Shared Issue with article?

Wellness Wednesday: Millions suffer from sleep apnea without realizing it

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By Rachel Keller
| WFXT-TV (Boston, MA) Verified
Sleep apnea, a sleep disorder affecting nearly 30 million people in the U.S., often has symptoms that go overlooked. Boston resident Kristen Cascio experienced this firsthand, struggling with headaches and low energy in high school before she was diagnosed with the condition in her early 30s. Sleep apnea is characterized by repeated pauses in breathing during sleep. It can lead to severe long-term health issues such as high blood pressure and diabetes.
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