Renée Onque on Muck Rack

Renée Onque

Verified
Newark
As seen in: CNBC, CNBC Make It, Versant Media, MSN, MSN Australia, MSN Canada, MSN Ireland, MSN Malaysia, MSN Money Canada, MSN Philippines, New York Daily News, The Wall Street Journal, The Wall Street Journal (China) and
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Articles

From booksmaxxing to looksmaxxing: Why the viral trends concern some mental health experts

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By Renée Onque Verified
| CNBC Verified
Adding more books to your reading list this year? You're booksmaxxing. Incorporating more fiber-rich foods in your diet? That's fibermaxxing. Changing your appearance in hopes of being more attractive? Looksmaxxing. Doing the bare minimum is a thing of the past — unless you're relaxmaxxing, of course.
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U.S. teens are getting their least amount of sleep in decades—lowering their chances to 'lead fulfilling lives as adults,' health experts say

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By Renée Onque Verified
| CNBC Verified
The less sleep teenagers get, the more ill-equipped they are to navigate the challenges of adolescence, health experts say. Yet the amount of sleep that teens are getting each night is the lowest it's been since 1991, new research shows. For U.S. adolescents and teenagers in grades eight, 10 and 12, sleep levels have steadily decreased over the years from 1991 to 2023, according to researchers from the University of Minnesota, Columbia University and the University of Michigan.
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'To protect the brain, you have to protect the rest of the body'

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By Renée Onque Verified
| MSN Verified
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