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Rosemary Donahue on Muck Rack

Rosemary Donahue

Verified
New York
As seen in: Business Insider, Medium, MSN Canada, Yahoo Life, HuffPost, MSN India, The Wall Street Journal, Yahoo Canada, Yahoo News, Aol, Substack and
health and parenting editor, @businessinsider • previously @Allure_magazine • rdonahue@businessinsider.com

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Articles

I had my first mammogram at age 40. After dreading it for years, I discovered it wasn't as bad as I thought. Original

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By Rosemary Donahue Verified, Melissa Noble, Henry Blodget Verified
| Business Insider Verified
I was lying in bed reading to my 3-year-old daughter when she accidentally leaned on my left breast. I have three young children, and it's not uncommon for them to unintentionally headbutt or elbow me in the boob, but what was different this time was how much it hurt. Loading audio narration... My grandmother had breast cancer, so I've always been quite vigilant about self-examinations. After putting my daughter to bed, I felt my breast, and while there wasn't a lump, it did feel different.
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Morgen-Routine: Wie ein kleiner Trick meinen Tagesstart völlig verbesserte

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By Rosemary Donahue Verified
| Business Insider Deutschland Verified
Die Autorin geht jeden Morgen in den Hundepark. Courtesy of Rosemary Donahue Anfang dieses Jahres suchte ich nach neuen Routinen, um meine Stimmung zu verbessern. Ich erkannte, dass meine Morgen weniger hektisch wären, wenn ich aufhören würde, die Schlummertaste zu drücken. Meine Morgenroutine ist zu meinem Lieblingsmoment des Tages geworden. Zu Beginn des Sommers sehnte ich mich verzweifelt nach einer neuen Morgenroutine, die mich in ein neues Kapitel katapultieren sollte.
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My morning routine helps me feel calmer and more grounded. I just had to stop pressing the snooze button. Original

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By Rosemary Donahue Verified
| Business Insider Verified
At the start of the summer, I was desperately craving some new routines to propel me into a new chapter. I wanted to create some scaffolding in my daily life that would help hold me up during a difficult time. I didn't intend to become a morning person in the process, but that's what happened. I realized that if I wanted to change the way I felt throughout my day, the best place to start would be, well, at the start of it.
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