Ruth Barnes

This simple vegan carrot salad is the perfect side for any dish in need of a lightly spicy kick. The earthy, smoky notes of hot paprika adds pep to his garlicky, zesty side salad from the Sharing Morocco: Exotic Flavors from My Kitchen to Yours cookbook.

THE US News and World Report has released its best diets for 2024, and once again, the Mediterranean diet, which emphasizes whole foods, healthy fats, beans and green vegetables, with very few animal products, has was crowned number one. This is the seventh consecutive year that the diet, influenced by the traditional eating habits of countries bordering the Mediterranean, such as Greece, Italy and Spain, has taken first place.

VegNews Recipes The earthy, smoky notes of hot paprika adds pep to his garlicky, zesty side salad from the Sharing Morocco: Exotic Flavors from My Kitchen to Yours cookbook. What you need: 8 carrots, peeled 3 tablespoons olive oil 2 tablespoons minced garlic ½ bunch parsley, chopped ½ teaspoon hot paprika 1 teaspoon ground cumin Juice of 1 lemon ½ teaspoon salt ½ teaspoon pepper What you do: In a medium saucepan, add carrots and cover with water.