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Samantha Gregory on Muck Rack

Samantha Gregory

(She/Her)
Athens
Covers:  Wellness, Women's Health, Burnout, Self-Care, Personal Finance, Single Motherhood, Workplace Wellness, Semi-Retirement, Early Retirement, Career Transition

Samantha Gregory’s Journalist Portfolio

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Corporate Burnout Almost Erased Me. Now I Invoice $850 an Hour and Choose Who Gets My Time.

Corporate Burnout Almost Erased Me. Now I Invoice $850 an Hour and Choose Who Gets My Time.

Substack — What nobody tells exhausted Black women about the exit they've been too tired to plan

The Game of Life is Rigged...in Your Favor

The Game of Life is Rigged...in Your Favor

Substack — How ancient universal laws can help you win at health, wealth, love, and being unapologetically yourself.

How to Build Your First Self-Care System That Actually Works

How to Build Your First Self-Care System That Actually Works

Substack — The 3-Phase Framework for High-Performing Women + Download the Self-Care Alchemy Toolkit

The Cozy Rebellion: Why Choosing Rest in a Burnout Culture Is the Most Radical Thing You Can Do

The Cozy Rebellion: Why Choosing Rest in a Burnout Culture Is the Most Radical Thing You Can Do

Medium — The Cozy Rebellion: Why Choosing Rest in a Burnout Culture Is the Most Radical Thing You Can Do What the trees know that we've forgotten - and why your exhaustion is a revolution waiting to ...

Why Alice from His & Hers Is the Most Important Character Study of the Year

Why Alice from His & Hers Is the Most Important Character Study of the Year

Substack — A Conversation About Identity, Sacrifice, and Breaking Points from the Netflix series His & Hers

The 7 Habits That Helped Me Manifest a Healthier Body and Mind

The 7 Habits That Helped Me Manifest a Healthier Body and Mind

Medium — The 7 Habits That Helped Me Manifest a Healthier Body and Mind For years, I struggled to maintain the kind of health I knew I deserved. I was constantly overwhelmed, dealing with inconsistent energy ...

Insomnia Hacks for Women Over 40

Insomnia Hacks for Women Over 40

Medium — Insomnia Hacks for Women Over 40 Learn how to turn your sleepless nights into restful mornings The nights are getting too long for insomnia but if you are a woman of a certain age it seems to come ...