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Sara Novak on Muck Rack

Sara Novak

Verified
(She/Her)
Charleston
As seen in: Discover Magazine, MSN, The New York Times, The New York Times en Español, UOL, WebMD, Aol, La Nación (Argentina), National Geographic, How Stuff Works, Infobae and
Science journalist, contributing writer @DiscoverMag words @nytimes @sciam @natgeo, In pursuit of kindness

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Articles

For Sleep Improvement, Melatonin May Not Be the Answer

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By Sara Novak Verified
| RealClear Science
Sara Novak Discover Magazine August 3, 2026 Melatonin has become a go-to for both children and adults who have trouble sleeping. According to theSleep Foundation, nearly half of all adults have used the sleep aid to fall asleep, and 39 percent say they take it every day. In all, 46 percent of parents report giving melatonin to their children to help them fall asleep. Read Full Article » Show comments Hide Comments
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Human Ebola Vaccine Trials Begin, a Newly Discovered Dinosaur from Zimbabwe, and Wildfires in Europe Are Producing "Fire Clouds"

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By Jenny Lehmann, Sara Novak Verified, Stephanie Edwards
| Discover Magazine Verified
Missed some of our top stories from the week? Check out our round-up below, covering the biggest science news and stories that matter.
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For Long-Term Sleep Improvement in Adults and Children, Melatonin May Not Be the Answer

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By Sara Novak Verified
| Discover Magazine Verified
Melatonin has become a go-to for both children and adults who have trouble sleeping. According to theSleep Foundation, nearly half of all adults have used the sleep aid to fall asleep, and 39 percent say they take it every day. In all, 46 percent of parents report giving melatonin to their children to help them fall asleep. But when it comes to long-term use, the data is sparse. Is it safe to take it to sleep, and if so, for how long? And what do we know about children and melatonin use?
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