Sara Pines

Get the latest from TODAY Sign up for our newsletter Jan. 8, 2019, 10:13 PM GMT / Source: TODAY By Jackie London, RD and Sara Pines Starting a new diet can be challenging. What can make it even harder is if you believe all of the myths out there, and aren't able to focus on your own healthy eating goals. There is a lot of misinformation out there! As a registered dietitian, these are the myths I hear constantly.

Get Stuff We Love Subscribe to our newsletter. Jan. 1, 2019 / 3:00 PM GMT / Source: TODAY By Bobbie Thomas, Lilliana Vazquez, Jill Martin and Sara Pines Wondering what will be the top style and beauty trends of 2019? Allow our TODAY Style Squad to help! 1. Nuts about neon Bold and bright neon is back and better than ever! But this isn't about '80s overload. Follow these simple style tips from Lilliana Vazquez and you'll look right on trend for 2019.

A teacher who hid with students in a cramped closet at the Florida high school where a gunman killed 17 people on Wednesday described the panic she and the teens felt as the shooter stalked the hallways. "The kids, some of them were hysterical from moment one, and so it was just trying to keep them calm and telling them that they're going to be OK and everything's going to be OK,'' Amanda Falkowski said on TODAY Thursday.